Planting the Seeds of Sleep eBooklet
Prenatal Education to Prepare for Infant Sleep, Starting Night One
This eBooklet is a quick-start guide to newborn sleep. It is perfect for you if you are in your 3rd trimester, and want to learn about safe infant sleep in a quick and easy way. Here you will learn about sleep for your new baby, and what to do to maximize it right from the beginning. You will learn about sleep environments and patterns for new babies, as well as how to get and keep your baby sleeping for as long as possible.
This eBooklet helps you set realistic expectations and goals for sleep, so that everyone in the family feels supported and well rested.
This eBooklet is a great starting point for everyone who wants to optimize their sleep journey with their newborn. If you want to level up your knowledge, join Loreli in our bi-monthly, virtual class called Planting the Seeds of Sleep. Here she will share even more sleep tips and tricks, and answer any questions you might have!
Please note this is general information, not health advice. If you have specific questions about your's or your baby's health, please see your personal health care provider.
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