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Planting the Seeds of Sleep eBooklet

Planting the Seeds of Sleep eBooklet

Prenatal Education to Prepare for Infant Sleep, Starting Night One

This eBooklet is a quick-start guide to newborn sleep. It is perfect for you if you are in your 3rd trimester, and want to learn about safe infant sleep in a quick and easy way. Here you will learn about sleep for your new baby, and what to do to maximize it right from the beginning. You will learn about sleep environments and patterns for new babies, as well as how to get and keep your baby sleeping for as long as possible.

This eBooklet helps you set realistic expectations and goals for sleep, so that everyone in the family feels supported and well rested.


This eBooklet is a great starting point for everyone who wants to optimize their sleep journey with their newborn. If you want to level up your knowledge, join Loreli in our bi-monthly, virtual class called Planting the Seeds of Sleep. Here she will share even more sleep tips and tricks, and answer any questions you might have!


Please note this is general information, not health advice. If you have specific questions about your's or your baby's health, please see your personal health care provider.

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    All material including design, text, images, logos and sounds, are owned by From Seed to Sprout Perinatal Services (FSTS), either through copyright or trademark, unless otherwise indicated. All rights are reserved by FSTS. Content may not be copied, reproduced, transmitted, distributed, downloaded or transferred in any form or by any means without FSTS’s prior written consent, and with express attribution to FSTS.

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