From Seed to Sprout is a warm, evidence-based perinatal education space created to help you feel calm, confident, and supported through pregnancy, birth, and the newborn days.

Led by Loreli Palandri — Registered Nurse, perinatal educator, and mom — FSTS blends 15+ years of clinical expertise with compassionate, down-to-earth teaching that makes even the overwhelming parts of this season feel manageable. No judgment. No fear-based messaging. Just clear guidance, emotional grounding, and practical tools you can actually use.

Whether you’re preparing for labour, navigating postpartum, or learning how to care for your newborn, you’ll find a safe, inclusive space rooted in connection, clarity, and care. Here, you’ll feel informed, supported, and genuinely empowered, never alone or unsure.

Birth and early parenthood are big transitions.
You deserve to feel prepared and held through them.